Benefits of Pelvic Floor Physical Therapy via Telehealth
Pelvic floor PT through Telehealth can be highly effective and even preferable for many people. At Mind Body Pelvis we offer virtual Telehealth visits which can be great if you are feeling under the weather, have time constraints coordinating in person appointments or are a new mom with limited childcare.
Virtual visits are offered for residents of New Jersey only.
Here’s why Dr. Natalia loves Telehealth for Pelvic Floor PT!
Comfort of Your Own Space
- Discussing intimate symptoms like incontinence, pain with sex, or prolapse can feel safer from home.
- No need for childcare or commuting: Especially helpful for new moms, busy professionals, or anyone with mobility challenges.
Body Awareness & Empowerment
- More self-led treatment: You learn how to feel and engage the pelvic floor without relying on hands-on correction. This can feel even more empowering!
- Better carryover: You’re practicing the exercises in your real-life environment—your bed, your bathroom, your desk. This allows Dr. Natalia to assess your habits in real life situations, such as lifting kids, housekeeping etc, which can make your plan of care even more functional.
Still Thorough, Just Different A skilled pelvic PT can:
- Observe posture, breathing, and core strategy over video.
- Guide internal awareness without needing to do a physical exam.
- Teach effective exercises, bladder/bowel habits, and pain management strategies.
- Internal assessments can be delayed, self-guided, or coordinated with in-person care if needed.
Access & Flexibility
As long as your permanent residence is located in NJ you can see Dr. Natalia from the comfort of your home, or even while travelling. This is especially great for all those summer beach trips and vacations!- Avoid long travel time or traffic concerns.
- No gas, parking, or time off work needed.
