Prenatal & Postpartum Care

We offer prenatal physical therapy to ease pregnancy related postural and pelvic floor changes with or without symptoms present. We use specific exercises and interventions targeting your needs to assist in push prep. Our postpartum care, starting approximately at 6 weeks after delivery, focuses on comfortable healing and recovery to ensure you are supported every step of the way.

More About Prenatal & Postpartum Care Services

Diastasis Recti Abdominis (DRA/Abdominal Separation): Separation of the abdominal muscles often occurring during or after pregnancy.
Symphysis Pubis Dysfunction/Pelvic Girdle Pain: Joints in the pelvis become relaxed causing instability and discomfort.
Sacroiliac Joint Dysfunction: Dysfunction in the sacroiliac joint which can cause lower back and pelvic pain.
Cesarean or Perineal Scar Management
General Core Weakness/Instability
Bowel and Bladder Dysfunction
Push Prep: This service is designed for expectant mothers, focusing on preparing the pelvic floor and body for childbirth.

July is Diastasis Awareness Month

Diastasis Recti affects far more than appearance—it’s a common, often misunderstood postpartum condition that impacts core strength, posture, and pelvic floor function. This compassionate guide explores what it is, how it shows up, and how healing with the help of a pelvic floor therapist can reconnect you with your body.

July Diastasis Recti Awareness Month

Diastasis Recti, a common condition affecting pregnant and postpartum individuals, involves the separation of abdominal muscles along the midline of the abdomen. This blog post highlights the importance of recognizing its symptoms, understanding its impact on core function and pressure management, and seeking specialized pelvic floor physical therapy for proper diagnosis and treatment.

We are currently developing more content related to Pediatric Pelvic Floor Physical Therapy. Please subscribe to our monthly email newsletter to stay up-to-date on our increasing library of blog content.